I love to run, but I've noticed that everytime I get a pattern going, I have to stop because of a lower back injury.I'm convinced there is a connection . When I run, my heel hits first and hard and Im certain that those shocks are causing my back to suffer.Currently, I use New Balance because they are wide and I need that. Can somebody help me?
What brand running shoes are best for minimizing lower back pain?
Nike+
Reply:I had the same problem, especially when running hills. I recommend Mizuno brand. They are a bit expensive but provide a lot more cushion and shock absorption compared to most brands. This was suggested to me by the owner of a specialty running shoe store, and I was pleasantly surprised at the improvement. It is definitely worth the extra cost.
Reply:shoes dont minimize ur lower back pain...its ur running form...try to tuck in your glutes and keep ur back up straight when u run
Reply:none at all,bare feet are best i think
Reply:New Balance for distance running but you should try walking or light jogging barefoot to improve strength. I wear New Balance when I do Parkour and cross country running and they are comfortable but only after doing some barefoot walking.
mobility scooter
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