What are the best running shoes to buy?

I have heard that aesics are really good ,but there are so many.

What are the best running shoes to buy?
You know that campaign "own your C" about "owning your choice?" It's the same thing with running shoes. No advertisement or advice is best for you. What's the best running shoe for you is not the best running shoe for someone else. Go to a real running store (Runner's Roost, Fleet Feet, etc) and tell them about yourself: What kind of running are you doing? Track? Cross Country? Marathon? Trail Running?





Then let them look at your feet. Many stores will even have you run on a treadmill and even video it for slow motion analysis ...





It all helps them put you in the right shoe for you. I have friends who run like jackrabbits and wear very light, narrow shoes for short distance races. I have big wide feet and run 50- and 100-mile races, I wear big, wide shoes with extra protection, added weight and a lot of gripping tread.





It's all different. No shoe is "best" except the one that's best for you.





And remember, if it's not fun, you're doing it wrong :-) Have a blast, run.
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Reply:I have always been very happy with any pair of New Balance shoes. They also seem to fit my feet better.





Thanks for answering my basketball palming question. So what is the trick to palming? I really want to learn.
Reply:Asics, I run about 70-80km (@50miles) a week and have tried all kinds. Some good ones I have used are Saucony, Mizuno, but Asics are by far the best for distance running.
Reply:well, i say flats and spikes are the best for track running. it pretty much depends on your event but if you need shoes just for like practice running on the roads id say a shoe that is most confortable for you
Reply:I currently practice in asics GT-2110, imo asics are the way to go..



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