I assume you meant a 1/2 inch longer than your toe? Your feet expand some when you run and if you bought a tight shoe you'd quickly develop a blister or rubbing against the front of the shoe's toe box. I usually consider buying them with a about a thumb nail of room available.
Why do running shoes have to be 1/2 inch longer than your foot?
you want to have plenty of room when running, you dont want to stubb your toes.
Reply:yes, at least 1/2 a size bigger than your normal fitting shoes. when you run, the friction swolls up your feet temporarly.
Reply:so you Can feel more comfortable when running. Its as easy as that .
sweating
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