What are some good running shoes for running on track?

There are many different brand of shoes. All are good choices provided they fit your foot.





To pick the correct shoes for you. You need to know why type of arch your foot has(high, low, or none). This will determine whether you need a stability shoe, a neutral shoe, or a motion control shoe. You're pretty light weight so you would stay with either the performance version of the shoes I just mentioned, or the standard version. The only other would be the Plus, but that is for runners over like 180 pounds.





You should go to a running shoe store and get fitted. The experts will be able to find out what kind of shoe your foot needs and get you running. They should have you try on at least 4 or 5 different models and brands of shoes. Don't worry about what brand the shoes are. There are many different brands and what you're looking for is the shoe that works best for you. If it is a true running store they should have a treadmill for you to test each one of the shoes on. Look for a store that offers something like a 60 day return policy. If for some reason the shoes don't seem to be working after you run a few miles, you can take them back and exchange them or get insoles to fix any problems you might encounter.





The right shoes can make a big difference. They can help keep you from getting injured, shin splints, or even stress fractures.

What are some good running shoes for running on track?
any running shoe brand(ex. new balance, asics, brooks,...). for spikes(racing shoes) nikes can work really well, as do puma. if you ask your local running store about it they can fit you w/ the right shoe for your feet
Reply:I completely depends on the individual person and their feet. One shoe that fits perfectly could be completely wrong for the next person. Just go to a specialty running store and they will help you find a shoe that fits your feet and your running style. Hope I helped!
Reply:All major brands make good shoes, the best shoe is the one that fits your foot and feels good to you.





Go to a running shoe store and try on several different shoes.


There are different shoes for different events, it depends on whether you are sprinting, running middle distance, or distance.
Reply:Flats would probably be good. Any brand will work. (Asics, Brooks, Saucony, Nike, Adidas) I would recommend Asics though.



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