Friday, November 6, 2009

What are good running shoes to wear for aerobics and high impact, with arch support?

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What are good running shoes to wear for aerobics and high impact, with arch support?
Go to your local running store and have them watch your run/walk and they will determine the right shoe for you. I have high arch's and I need inserts in my running shoes. Even if your not running you will need a shoe that helps with over or under pronation and such.



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