Are they supposed to be a snug fit, a tight fight or a fairly loose fit?
How tight are running shoes supposed to be?
Thry're supposed to be tight enough that they won't fall off and that you won't roll an ankle. this means don't leave them loose because it feels good. tighten them up a little. also this helps prevent blisters. but you don't want them so tight that your feet can't breathe. so snug them up but don't have a tug of war with your laces
Reply:snug fit, they have to be comfy as you dont want them to rub and hurt your feet, also if too loose, then you could damage your feet.
Reply:Comfortable and thight enough to hold them to your feet. Runners feet will swell a bit in a run so not too tight and not loose enough so they fall off or rub and cause blisters
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