yes
My running shoes are extremely dirty can i throw them in the washing machine?
YES YOU CAN! i do it all the time!
Reply:no , they mite shrink , spray them with a hose
Reply:Yes you can it will not hurt them do not put them in with clothes get some rags and throw them in the washer with your shoes
Reply:you can... but i don't really see the point
they're just going to get dirty again
and besides, having dirty shoes makes you look tough!
Reply:Yeah, but it'll dissolve the glue and make the sole harder and less flexible, easier to crack.
Reply:I wash mine all the time. No bleach then stuff them with old newspaper or old towels to absorb some of the water maybe an hour. Then sit over night to dry.
Reply:no because it will ruin the shoes and also the washing machine
Reply:its better to hand wash them - they get cleaned better even though the job is much tougher!
=D
Reply:yes as long as they do not run out
Reply:yes
Reply:yes you can. make sure you use the right detergent or bleach
Reply:yes i wash my trainers when they get really muddy, wash theme on 30 degrees by theme self and there be fine
Reply:I put mine in the washing machine, don't do it any higher Temp than 40 to be safe, if you place them inside a pillow case it will help to avoid any damage to your washing machine drum
Reply:i wouldnt, it messes them up. just wash them by hand in the sink and let them air dry.
Reply:Yes but don't put them in the dryer. Just let them air dry. The dryer gets too hot for the soles of your shoes and can ruin them.
Reply:yes but if you're shoes are dirty make sure that you put it on warm/warm or warm/cold temperature for it will not be cleaned otherwise, and don't wash it with your clothes or with too many shoes, and CAUTION: make sure you never throw it inside with mud, NEVER!! that will ruin your laundry machine forever, take all the mud and dirts that are stuck to it off! this is highly recommended , and then after you do that wash it with a lot of laundry detergent, definitly spin them after washing and don't dry them with heat, that will ruin your shoes , hang them in your backyard on the rope, in the sunlight, and make sure not to put bleach in it. never! don't forget the pillow bag, hope this was helpful.
Reply:I really wouldn't . If you want to, go ahead. It might mess them up depending on what type of shoe it is. DO NOT put them in the dryer EVER. It will disconfigure the shoe.
Reply:yeah i'm pretty sure you can. All my friends did it. But, yes theres a but. I was in camp once and i think they put my shoes in the washing machine and the side ripped a bit! However if you're a risk taker, then go for it! :)
Reply:yes you can, with dishwashing liquid and laundry soap.
Reply:u can put em in there or u can just hose
Reply:Yes. On cold/hot would be best maybe even cold/cold. Don't over do them maybe 15 min. at the most.
Keep checking them every 5 min. or so.
Reply:Yes I've done this before my converse worked perfect I'm sure running sgoes will work too just put it by itsself
Reply:Yes, you can.
Reply:yes i do it all the time and it works really good!
Reply:no...it will damage it.
try running it under water to get rid of the dirt, then soak 'em in liquid detergent.
give it a good scrub.
if tat doesnt work, then it's time to get a new shoe or consider damaging it a lil by putting it in the washing machine.
Reply:I always wash my trainers in the machine I put them in a pillow case first.
Reply:i do
Reply:Ya I suppose.
I just spray them in my laundry room sink, use a scrub brush and maybe some soap, and a bleach pen on the really bad spots. To dry them stuff newspaper in them and set them on/by a vent.
Reply:Yes you can they will lose there shape a little but the best way to get them clean and not bounce back and forth agains the side is to wash them with some towels and they will work as washing scrubbers. If your shoes wont sink just wrap the towles around the shoes or try to sing the shoes with the towels. I hope this was helpful. P.S. to dry them in the dry use some dry towels as padding or else they will be really loud .
Reply:Yes you can!
Here's a link to washing them. Simple. Good luck!
develop skin cancer
Saturday, October 24, 2009
Are Running Shoes Okay for Basketball?
just bought an adidas megabounce +
Are Running Shoes Okay for Basketball?
Running shoes do not provide ankle support that basket ball shoes provide.
Reply:Not really , there is still a good chance that your ankles will get damaged if you had a bad fall with your running shoes on. High top basketball shoes are good because they support your ankles .
Reply:running shoes are made for running and baskeetball shoes are made for baskettball. You should be earing high tops when you play b ball. you need the support for your ankles to cut down from twisting or spraining your ankle.
microsoft excel
Are Running Shoes Okay for Basketball?
Running shoes do not provide ankle support that basket ball shoes provide.
Reply:Not really , there is still a good chance that your ankles will get damaged if you had a bad fall with your running shoes on. High top basketball shoes are good because they support your ankles .
Reply:running shoes are made for running and baskeetball shoes are made for baskettball. You should be earing high tops when you play b ball. you need the support for your ankles to cut down from twisting or spraining your ankle.
microsoft excel
How long do running shoes last..assuming I run about 60 miles per week over regular dirt and pavement?
Running shoes generally last for 350 - 500 miles. At 60 miles per week, that's only 6 - 9 weeks. That's a lot of shoes!
How long do running shoes last..assuming I run about 60 miles per week over regular dirt and pavement?
I am a walker and walk about 3 miles every day,mine lasts about six months , so should yours.
Reply:Your feet and posture are more important than your shoes, replace them about every 2 months
Reply:I have read that a running shoe should be replaced after 500 miles. If you are running 60 miles, that is to much, 45 is the most you should run in a week.
Reply:if you run that much i would say they'd last a season or two.
nanny
How long do running shoes last..assuming I run about 60 miles per week over regular dirt and pavement?
I am a walker and walk about 3 miles every day,mine lasts about six months , so should yours.
Reply:Your feet and posture are more important than your shoes, replace them about every 2 months
Reply:I have read that a running shoe should be replaced after 500 miles. If you are running 60 miles, that is to much, 45 is the most you should run in a week.
Reply:if you run that much i would say they'd last a season or two.
nanny
Which running shoes are better - Nike, Adidas, Reebok?
Something comfortable, doesn't hurt the big toe after long wear.
Which running shoes are better - Nike, Adidas, Reebok?
widepart provided a great answer - the best shoe is the one that fits your specific needs. Weight, body type, %26amp; foot characteristics will all come into play. Find a reputable running store with trained staff (not a chain store in the mall) A good store will let you run outside or on a treadmill to try them out. I would also suggest that you go to runnersworld.com and select Shoes %26amp; Gear. This will provide great information on what goes into selecting the proper running shoes, and the ShowFinder will help you determine which shoes might work best for you. Another good site for information is roadrunnersports.com Good Luck!
Reply:Well, I think adidas is a narrow fit and dont rate them for running in.. Nike are better and do some good trainers. Reebok are very comfortable, a little heavier on average and are better for wider feet? But I would highly rate asics gel trainers. I do a lot of running and gym work and find these brilliant. They are light, nice fitting and look good and offer excellent arch support! Another good make for running is Saucony.. If you go to go a dedicated running shop they will measure your feet and go and buy the trainers cheaper elsewhere! Happy running!
Reply:DO NOT TAKE ANY ADVICE ABOUT A PARTICULAR BRAND!
The best thing to do is to find a store that serious and professional runners go to. Go there - explain what you want and let them advise you and fit you. The good stores of this type have fully trained staff and most are runners and know all about the shoes they sell and know how to fit you properly.
Reply:adidas is good but i have seen that just wearing shoes doesnot not make me run. i have to use my legs %26amp;mind to run
Reply:It is really doing to depend on your foot...I prefer Nike as Reebok hits my arch wrong...even with Nike I still have to try on lots of pairs just to find fit.
Reply:get some really light nike's
Reply:nike
Reply:Saucony 3D Grid Hurricane
http://www.opentip.com/product_info.php?...
Stability. The next generation continues to deliver the tradition of unsurpassed cushioning and stability available to runners. The Hurricane 8 blends Impulse EVA %26amp; SRC to provide a responsive ride while Arch-Lock in the upper hugs the foot.
Upper: Arch-Lock provides a snug midfoot fit. Premier sockliner improves step-in comfort and cushioning.
Midsole: Grid cushioning system is Saucony's patented technology consisting of a woven configuration of Hytrel™ filaments which provide superior cushioning and stability by centering the heel on impact. Impact Interface cushions and isolates heel impact. SRC Xtra is Saucony's premier forefoot cushioning system providing smooth toe-off. HRC Strobel Board increases cushioning and comfort. Dual density Impulse EVA midsole provides increased shock attenuation, responsive cushioning and stability. Medial MCD works with the dual density Impulse EVA to slow the rate of pronation.
Outsole: Blown and Carbon Rubber is a lightweight flexible outsole material providing added cushioning while maintaining durability. XT-900 offers exceptional traction properties without sacrificing durability.
Reply:Adidas. Nike is kinda hard, like if you wear it for track, your toes hurt a little....well it depends what kind you are wearing. Adidas's are more softer, if you get a size 1 more bigger than your normal size. I really recomend the white one with 3 black streaks on the side. It's your choice, but i like those. I use em' for track.
Reply:well i can only speak for nike there comfortable and if any shoe starts to hurt ask a sporting store
windows media player 11
Which running shoes are better - Nike, Adidas, Reebok?
widepart provided a great answer - the best shoe is the one that fits your specific needs. Weight, body type, %26amp; foot characteristics will all come into play. Find a reputable running store with trained staff (not a chain store in the mall) A good store will let you run outside or on a treadmill to try them out. I would also suggest that you go to runnersworld.com and select Shoes %26amp; Gear. This will provide great information on what goes into selecting the proper running shoes, and the ShowFinder will help you determine which shoes might work best for you. Another good site for information is roadrunnersports.com Good Luck!
Reply:Well, I think adidas is a narrow fit and dont rate them for running in.. Nike are better and do some good trainers. Reebok are very comfortable, a little heavier on average and are better for wider feet? But I would highly rate asics gel trainers. I do a lot of running and gym work and find these brilliant. They are light, nice fitting and look good and offer excellent arch support! Another good make for running is Saucony.. If you go to go a dedicated running shop they will measure your feet and go and buy the trainers cheaper elsewhere! Happy running!
Reply:DO NOT TAKE ANY ADVICE ABOUT A PARTICULAR BRAND!
The best thing to do is to find a store that serious and professional runners go to. Go there - explain what you want and let them advise you and fit you. The good stores of this type have fully trained staff and most are runners and know all about the shoes they sell and know how to fit you properly.
Reply:adidas is good but i have seen that just wearing shoes doesnot not make me run. i have to use my legs %26amp;mind to run
Reply:It is really doing to depend on your foot...I prefer Nike as Reebok hits my arch wrong...even with Nike I still have to try on lots of pairs just to find fit.
Reply:get some really light nike's
Reply:nike
Reply:Saucony 3D Grid Hurricane
http://www.opentip.com/product_info.php?...
Stability. The next generation continues to deliver the tradition of unsurpassed cushioning and stability available to runners. The Hurricane 8 blends Impulse EVA %26amp; SRC to provide a responsive ride while Arch-Lock in the upper hugs the foot.
Upper: Arch-Lock provides a snug midfoot fit. Premier sockliner improves step-in comfort and cushioning.
Midsole: Grid cushioning system is Saucony's patented technology consisting of a woven configuration of Hytrel™ filaments which provide superior cushioning and stability by centering the heel on impact. Impact Interface cushions and isolates heel impact. SRC Xtra is Saucony's premier forefoot cushioning system providing smooth toe-off. HRC Strobel Board increases cushioning and comfort. Dual density Impulse EVA midsole provides increased shock attenuation, responsive cushioning and stability. Medial MCD works with the dual density Impulse EVA to slow the rate of pronation.
Outsole: Blown and Carbon Rubber is a lightweight flexible outsole material providing added cushioning while maintaining durability. XT-900 offers exceptional traction properties without sacrificing durability.
Reply:Adidas. Nike is kinda hard, like if you wear it for track, your toes hurt a little....well it depends what kind you are wearing. Adidas's are more softer, if you get a size 1 more bigger than your normal size. I really recomend the white one with 3 black streaks on the side. It's your choice, but i like those. I use em' for track.
Reply:well i can only speak for nike there comfortable and if any shoe starts to hurt ask a sporting store
windows media player 11
My running shoes are extremely dirty can i throw them in the washing machine?
yes
My running shoes are extremely dirty can i throw them in the washing machine?
YES YOU CAN! i do it all the time!
Reply:no , they mite shrink , spray them with a hose
Reply:Yes you can it will not hurt them do not put them in with clothes get some rags and throw them in the washer with your shoes
Reply:you can... but i don't really see the point
they're just going to get dirty again
and besides, having dirty shoes makes you look tough!
Reply:Yeah, but it'll dissolve the glue and make the sole harder and less flexible, easier to crack.
Reply:I wash mine all the time. No bleach then stuff them with old newspaper or old towels to absorb some of the water maybe an hour. Then sit over night to dry.
Reply:no because it will ruin the shoes and also the washing machine
Reply:its better to hand wash them - they get cleaned better even though the job is much tougher!
=D
Reply:yes as long as they do not run out
Reply:yes
Reply:yes you can. make sure you use the right detergent or bleach
Reply:yes i wash my trainers when they get really muddy, wash theme on 30 degrees by theme self and there be fine
Reply:I put mine in the washing machine, don't do it any higher Temp than 40 to be safe, if you place them inside a pillow case it will help to avoid any damage to your washing machine drum
Reply:i wouldnt, it messes them up. just wash them by hand in the sink and let them air dry.
Reply:Yes but don't put them in the dryer. Just let them air dry. The dryer gets too hot for the soles of your shoes and can ruin them.
Reply:yes but if you're shoes are dirty make sure that you put it on warm/warm or warm/cold temperature for it will not be cleaned otherwise, and don't wash it with your clothes or with too many shoes, and CAUTION: make sure you never throw it inside with mud, NEVER!! that will ruin your laundry machine forever, take all the mud and dirts that are stuck to it off! this is highly recommended , and then after you do that wash it with a lot of laundry detergent, definitly spin them after washing and don't dry them with heat, that will ruin your shoes , hang them in your backyard on the rope, in the sunlight, and make sure not to put bleach in it. never! don't forget the pillow bag, hope this was helpful.
Reply:I really wouldn't . If you want to, go ahead. It might mess them up depending on what type of shoe it is. DO NOT put them in the dryer EVER. It will disconfigure the shoe.
Reply:yeah i'm pretty sure you can. All my friends did it. But, yes theres a but. I was in camp once and i think they put my shoes in the washing machine and the side ripped a bit! However if you're a risk taker, then go for it! :)
Reply:yes you can, with dishwashing liquid and laundry soap.
Reply:u can put em in there or u can just hose
Reply:Yes. On cold/hot would be best maybe even cold/cold. Don't over do them maybe 15 min. at the most.
Keep checking them every 5 min. or so.
Reply:Yes I've done this before my converse worked perfect I'm sure running sgoes will work too just put it by itsself
Reply:Yes, you can.
Reply:yes i do it all the time and it works really good!
Reply:no...it will damage it.
try running it under water to get rid of the dirt, then soak 'em in liquid detergent.
give it a good scrub.
if tat doesnt work, then it's time to get a new shoe or consider damaging it a lil by putting it in the washing machine.
Reply:I always wash my trainers in the machine I put them in a pillow case first.
Reply:i do
Reply:Ya I suppose.
I just spray them in my laundry room sink, use a scrub brush and maybe some soap, and a bleach pen on the really bad spots. To dry them stuff newspaper in them and set them on/by a vent.
Reply:Yes you can they will lose there shape a little but the best way to get them clean and not bounce back and forth agains the side is to wash them with some towels and they will work as washing scrubbers. If your shoes wont sink just wrap the towles around the shoes or try to sing the shoes with the towels. I hope this was helpful. P.S. to dry them in the dry use some dry towels as padding or else they will be really loud .
Reply:Yes you can!
Here's a link to washing them. Simple. Good luck!
windows
My running shoes are extremely dirty can i throw them in the washing machine?
YES YOU CAN! i do it all the time!
Reply:no , they mite shrink , spray them with a hose
Reply:Yes you can it will not hurt them do not put them in with clothes get some rags and throw them in the washer with your shoes
Reply:you can... but i don't really see the point
they're just going to get dirty again
and besides, having dirty shoes makes you look tough!
Reply:Yeah, but it'll dissolve the glue and make the sole harder and less flexible, easier to crack.
Reply:I wash mine all the time. No bleach then stuff them with old newspaper or old towels to absorb some of the water maybe an hour. Then sit over night to dry.
Reply:no because it will ruin the shoes and also the washing machine
Reply:its better to hand wash them - they get cleaned better even though the job is much tougher!
=D
Reply:yes as long as they do not run out
Reply:yes
Reply:yes you can. make sure you use the right detergent or bleach
Reply:yes i wash my trainers when they get really muddy, wash theme on 30 degrees by theme self and there be fine
Reply:I put mine in the washing machine, don't do it any higher Temp than 40 to be safe, if you place them inside a pillow case it will help to avoid any damage to your washing machine drum
Reply:i wouldnt, it messes them up. just wash them by hand in the sink and let them air dry.
Reply:Yes but don't put them in the dryer. Just let them air dry. The dryer gets too hot for the soles of your shoes and can ruin them.
Reply:yes but if you're shoes are dirty make sure that you put it on warm/warm or warm/cold temperature for it will not be cleaned otherwise, and don't wash it with your clothes or with too many shoes, and CAUTION: make sure you never throw it inside with mud, NEVER!! that will ruin your laundry machine forever, take all the mud and dirts that are stuck to it off! this is highly recommended , and then after you do that wash it with a lot of laundry detergent, definitly spin them after washing and don't dry them with heat, that will ruin your shoes , hang them in your backyard on the rope, in the sunlight, and make sure not to put bleach in it. never! don't forget the pillow bag, hope this was helpful.
Reply:I really wouldn't . If you want to, go ahead. It might mess them up depending on what type of shoe it is. DO NOT put them in the dryer EVER. It will disconfigure the shoe.
Reply:yeah i'm pretty sure you can. All my friends did it. But, yes theres a but. I was in camp once and i think they put my shoes in the washing machine and the side ripped a bit! However if you're a risk taker, then go for it! :)
Reply:yes you can, with dishwashing liquid and laundry soap.
Reply:u can put em in there or u can just hose
Reply:Yes. On cold/hot would be best maybe even cold/cold. Don't over do them maybe 15 min. at the most.
Keep checking them every 5 min. or so.
Reply:Yes I've done this before my converse worked perfect I'm sure running sgoes will work too just put it by itsself
Reply:Yes, you can.
Reply:yes i do it all the time and it works really good!
Reply:no...it will damage it.
try running it under water to get rid of the dirt, then soak 'em in liquid detergent.
give it a good scrub.
if tat doesnt work, then it's time to get a new shoe or consider damaging it a lil by putting it in the washing machine.
Reply:I always wash my trainers in the machine I put them in a pillow case first.
Reply:i do
Reply:Ya I suppose.
I just spray them in my laundry room sink, use a scrub brush and maybe some soap, and a bleach pen on the really bad spots. To dry them stuff newspaper in them and set them on/by a vent.
Reply:Yes you can they will lose there shape a little but the best way to get them clean and not bounce back and forth agains the side is to wash them with some towels and they will work as washing scrubbers. If your shoes wont sink just wrap the towles around the shoes or try to sing the shoes with the towels. I hope this was helpful. P.S. to dry them in the dry use some dry towels as padding or else they will be really loud .
Reply:Yes you can!
Here's a link to washing them. Simple. Good luck!
windows
Nike Running Shoes Are The Best. Why?
Depends of your needs. My wife uses Mizuno for running Marathons.
Nike Running Shoes Are The Best. Why?
Actually, there are a lot of better running shoes than Nike. What kind of running?
For marathons or long distances, Brooks are supreme. For track, New Balance are excellent.
Reply:They only work for certain types of feet specifically slim feet
Reply:No definitely not. Go with ASICS.
Reply:they're not they're actually some of the worst
Nike running shoes are for people who say they work but really don't.... or for people who just want to look good
if you want to be a champion you'd go with asics or new balance they are stable and give you the support you need for running.
Reply:They are one of the best - but what about these:
Adidas, Fila, Lotto, Prince, Yonex, Babolat, Head, New Balance, Reebok, Diadora, K-Swiss, and Wilson
Nike has been around since 1964 and thousands upon thousands of athletes compete in them. They are trendy/stylish and well made.
Nike - Just Do It!!!
Reply:hmm...Nike shoes are nice for casual wear...but I dont think they are the best running shoes...sorry...I like New Balance better...
Reply:they aren't the best. some say asis or reebok is the best. it's all opinion tho.
Reply:actually i really like nike frees 5.0 and 7.0s theyre super comfy and really light and i use them everytime i run and work out.
Reply:it is just your opinion
Reply:Well No there not.
Reply:i dont think they are but thats your opinion
i like asics better
more ankle support and the gel keeps my feet comfy
Reply:no they are not...
books
Nike Running Shoes Are The Best. Why?
Actually, there are a lot of better running shoes than Nike. What kind of running?
For marathons or long distances, Brooks are supreme. For track, New Balance are excellent.
Reply:They only work for certain types of feet specifically slim feet
Reply:No definitely not. Go with ASICS.
Reply:they're not they're actually some of the worst
Nike running shoes are for people who say they work but really don't.... or for people who just want to look good
if you want to be a champion you'd go with asics or new balance they are stable and give you the support you need for running.
Reply:They are one of the best - but what about these:
Adidas, Fila, Lotto, Prince, Yonex, Babolat, Head, New Balance, Reebok, Diadora, K-Swiss, and Wilson
Nike has been around since 1964 and thousands upon thousands of athletes compete in them. They are trendy/stylish and well made.
Nike - Just Do It!!!
Reply:hmm...Nike shoes are nice for casual wear...but I dont think they are the best running shoes...sorry...I like New Balance better...
Reply:they aren't the best. some say asis or reebok is the best. it's all opinion tho.
Reply:actually i really like nike frees 5.0 and 7.0s theyre super comfy and really light and i use them everytime i run and work out.
Reply:it is just your opinion
Reply:Well No there not.
Reply:i dont think they are but thats your opinion
i like asics better
more ankle support and the gel keeps my feet comfy
Reply:no they are not...
books
Track Running Shoes; please help >.<?
tell me which one would be better
and if you can why than the others?
not by style but by stability and stuff like that.
ASICS GEL 1120™
http://www.sportchalet.com/product/index...
ASICS GT 2120™
http://www.sportchalet.com/product/index...
ASICS Gel 1130
http://www.sportchalet.com/product/index...
please and thankyou for the responses.
(:
Track Running Shoes; please help %26gt;.%26lt;?
Wow, it's been years since I was running competitively, I'm surprised to see that Asics is still using that gel thing.
There's not enough info to decide which one is best for you. The pitch for the 1120 and 1130 seem to emphasize stability, especially the 1130. If you have overpronation problems, stability is important. If you are a heavier runner, you may be more apt to overpronate. But there are other factors also, like the way your legs are built and your running form. For example I have somewhat bowed tibias, and even orthotics could not compensate for that.
If you're not currently running, it's hard to say for sure if you need extra stability wihout having someone knowledgeable examine your form or biomechanics.
The 2120 seems to emphasize light weight and cushioning. It says it has materials to correct "degree and velocity of pronation," which is vague, but it doesn't mention stability. So this shoe would seem to favor a lighter runner, without any history of pronation problems and relatively few stress-type injuries.
Besides that stability-or-cushioning factor, it is important that you try on the shoes and see which one fits best and feels the most comfortable. Jog around in them, if one of them doesn't feel right, it's probably not.
Asics started that gel thing about 20 years ago, IMHO it was a gimmick then and it's a gimmick now. Fortunately they don't use it to inflate the price of their shoes the way Nike does with Air. The important thing is that a shoe is made of good materials, is well-constructed on a good last, fits well and feels comfortable.
Reply:go for the first ones. they offer about the same stability. i am guessing these are going to be your trainer shoes and you have normal feet. they are about equal, so big differences.
Reply:the asics kayano 12's are the best but expensive
If you dont want those get the asics gel 1120 OR asics 2130s'
C++ Function
and if you can why than the others?
not by style but by stability and stuff like that.
ASICS GEL 1120™
http://www.sportchalet.com/product/index...
ASICS GT 2120™
http://www.sportchalet.com/product/index...
ASICS Gel 1130
http://www.sportchalet.com/product/index...
please and thankyou for the responses.
(:
Track Running Shoes; please help %26gt;.%26lt;?
Wow, it's been years since I was running competitively, I'm surprised to see that Asics is still using that gel thing.
There's not enough info to decide which one is best for you. The pitch for the 1120 and 1130 seem to emphasize stability, especially the 1130. If you have overpronation problems, stability is important. If you are a heavier runner, you may be more apt to overpronate. But there are other factors also, like the way your legs are built and your running form. For example I have somewhat bowed tibias, and even orthotics could not compensate for that.
If you're not currently running, it's hard to say for sure if you need extra stability wihout having someone knowledgeable examine your form or biomechanics.
The 2120 seems to emphasize light weight and cushioning. It says it has materials to correct "degree and velocity of pronation," which is vague, but it doesn't mention stability. So this shoe would seem to favor a lighter runner, without any history of pronation problems and relatively few stress-type injuries.
Besides that stability-or-cushioning factor, it is important that you try on the shoes and see which one fits best and feels the most comfortable. Jog around in them, if one of them doesn't feel right, it's probably not.
Asics started that gel thing about 20 years ago, IMHO it was a gimmick then and it's a gimmick now. Fortunately they don't use it to inflate the price of their shoes the way Nike does with Air. The important thing is that a shoe is made of good materials, is well-constructed on a good last, fits well and feels comfortable.
Reply:go for the first ones. they offer about the same stability. i am guessing these are going to be your trainer shoes and you have normal feet. they are about equal, so big differences.
Reply:the asics kayano 12's are the best but expensive
If you dont want those get the asics gel 1120 OR asics 2130s'
C++ Function
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